diff --git a/Makefile b/Makefile
index 2bd66ed..74412b2 100644
--- a/Makefile
+++ b/Makefile
@@ -8,6 +8,7 @@ help:
 	@echo "To test the project type 'make test'"
 	@echo "To assess test coverage type 'make coverage'"
 	@echo "To generate the requirements.txt file for pip type 'make requirements'"
+	@echo "To sync current changes to a blitz for testing, type 'make sync_to_blitz'. Adjust connection values in scripts/push_to_blitz.sh"
 	@echo "------------------------------------"
 
 clean:
@@ -32,4 +33,7 @@ coverage:
 	python -m coverage html
 
 requirements:
-	poetry export > requirements.txt
\ No newline at end of file
+	poetry export > requirements.txt
+
+sync_to_blitz:
+	bash scripts/sync_to_blitz.sh
\ No newline at end of file
diff --git a/scripts/sync_to_blitz.sh b/scripts/sync_to_blitz.sh
new file mode 100644
index 0000000..533a8c5
--- /dev/null
+++ b/scripts/sync_to_blitz.sh
@@ -0,0 +1,11 @@
+# Set the IP of the Raspiblitz
+ip=192.168.1.254
+
+# admin password, WARNING only use with a dev machine
+password="your_pw_here"
+
+local=.
+remote=admin@$ip:/home/admin/blitz_api
+
+# Needs sshpass installed
+sshpass -p "$password" rsync -re ssh --progress $local $remote
\ No newline at end of file